Today’s Featured Sutta
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No Past. No Future: Working With the Present Moment in Buddhism (MN 131)
You’re here. But your attention often isn’t. Pulled into the past. Or pushed into the future. MN 131 shows why the present is the only place you can actually work.
What is a sutta?
A sutta is a discourse from the earliest Buddhist texts – practical teachings on how the mind works, why we suffer, and how we can live with more clarity and steadiness.
There are thousands of them, but many are long or difficult to read.
SuttaDay brings these teachings into everyday life by sharing them one at a time, in a simple and accessible way.
About SuttaDay
SuttaDay is a quiet place to come back to yourself.
When you’re stressed, distracted, reactive, or caught in your thoughts, you’ll find short teachings drawn from the Buddhist suttas – explained clearly and paired with a small practice you can try right away.
No pressure to be perfect. Just a steady return to attention, clarity, and kindness – one moment at a time.